Believe In Yourself Book by Joseph Murphy Summary In English
Believe in Yourself, written by Joseph Murphy. In this book, it is told that the biggest strength in our life is our own thoughts. We become what we think.
Often we consider the outside world to be the reason for failures or problems in our life, but this book teaches that the real change begins from within us. When you learn to believe in yourself, then such an energy is generated inside you that makes you achieve even the tasks that seem impossible.
This book explains to you that with faith, positive thinking and self-confidence, how you can bring growth in every area of your life, be it career, health or relationships.
So if you also want success and happiness in your life, then definitely read this till the end because today we will know about those principles which will help you in achieving your goals. We can change our thinking and make you a powerful person.
Chapter 1: The Power of Belief
This chapter tells us that our thinking is the biggest architect of our reality. Joseph Murphy says that belief is not an ordinary thing. It decides the direction of your entire life.
When you believe in something from your heart, that belief reaches your subconscious mind, and from there, your thinking starts controlling your emotions and your actions.
Many people lag behind in their lives because they consider themselves weak, unlucky and unsuccessful from the very beginning. They think that perhaps they are not made for success in this world and this limited belief becomes the truth of their life.
On the other hand, those people who believe in themselves and who believe that no matter how many difficulties come, they will definitely succeed, they are the ones who make a name for themselves in the world one day.
In this chapter, Joseph Murphy also explains that our mind works like a magnet. Just like a magnet attracts iron, similarly your belief attracts those situations and Attracts opportunities in your life that match your beliefs.
If you are full of self-doubt, then confusion, failure and negativity will come in your life, but if you have confidence and faith, then clarity, success and positivity will start coming in your life automatically. This is not magic, but it is the natural power of your subconscious mind.
Joseph Murphy says that you have to do just one thing, repeat positive beliefs in your mind again and again, visualize them and feel them from your heart, because when your heart and mind start believing in something together, then the energy of the whole world starts helping you to reach that goal.
That is why, whatever dreams you have in your heart, no matter how big they are, first of all start believing in yourself and your dreams because this is the first and most important step towards success.
Chapter 2: Believe in Yourself
In this chapter, Joseph Murphy explains in very simple but deep words that if you want a big change in your life, then first of all you have to learn to trust yourself. Often we get motivation from the outside world. They keep looking for approval from others but the truth is that until you do not believe in yourself from within, no person in the world, no book or any success will be able to help you.
Self-confidence is the foundation on which the building of your entire success stands. Joseph Murphy explains that every human being has an unlimited creative power inside him but the way to reach that power is through self-confidence.
When you consider yourself weak, helpless and a loser, then your subconscious mind creates similar thoughts and circumstances but when you repeatedly repeat positive affirmations to yourself like I believe in myself, I am capable, I am worthy of success, then your subconscious mind starts turning that belief into reality.
This chapter also teaches that self-belief is not born in a day, it is like a habit which has to be practiced daily. You have to check your thinking again and again that you are not thinking negative or limiting things about yourself.
Because whatever your mind thinks becomes your reality. Murphy says that when you believe in yourself, your fears, your doubts and your limitations start reducing automatically. This belief makes you so strong from within that no matter how negative the world is, you keep moving ahead confidently on your path.
Believing in yourself means accepting the divine power within you which is present in every human being. If you keep your thinking positive, believe in your dreams and have faith in your inner capabilities, then no challenge can stop you.
Therefore, the biggest message of this chapter is to believe in yourself, believe in your dreams and keep taking action without fear because when you believe in yourself, the whole universe starts working to take you to your destination.
Chapter 3: You Can Build Confidence
In this chapter, Joseph Murphy explains that confidence is not a gift received by birth, but it is a skill that any person can develop within himself.
Many people think that confident people are born with special qualities, but the truth is that every successful person has built his confidence step by step. Murphy says that confidence starts with the thinking in your mind.
If you repeatedly tell yourself that I cannot do this, I will not be able to do it, then your subconscious mind accepts this thought as true. And your performance also becomes the same, but if you give this signal to your mind daily that I can do it, I am confident, I am capable, then gradually your subconscious mind turns that thought into reality.
In this chapter, Joseph Murphy also explains that confidence is directly connected to your self-image. If you always consider yourself weak, timid or unsuccessful, then the same patterns will keep repeating in your life, but if you start seeing your image as a confident and successful person, then your body language, your decisions and your actions will automatically become powerful.
Murphy explains that confidence does not come from outside, it comes from your belief system. When you start filling your mind with trust and positivity instead of fear and negativity, then you yourself will feel that your nervousness, hesitation and doubts are gradually disappearing.
This chapter gives us a simple but powerful message that confidence is not magic, it is the result of daily practice and positive self-talk. If you remain consistent and sow the seeds of confidence in your mind every day, then one day they will turn into strong self-belief. So tell yourself that I am confident, I am capable and I can achieve my goals because this thinking will bring the change in your life that you have always been looking for.
Chapter 4: How to Overcome Fear
The fourth chapter is how to overcome fear. In this chapter, Joseph Murphy explains in very simple words that fear is like an invisible wall in our life that prevents us from moving forward. Fear is not an external thing, it is just a shadow created in our own mind.
As soon as we think of any new work or dream of something big, fear immediately comes in front and fills us with doubts – will I be able to do this, will I fail, will people judge me? Murphy explains that all these fears exist only in imagination, not in reality.
In this chapter, he explains that the first and most important way to overcome fear is to strengthen faith in yourself. When you start believing in your dreams, your abilities and that divine power that is inside every human being, the grip of fear starts weakening automatically.Fear dominates until you do not face it.
As soon as you accept the fear confidently and start taking action, that fear starts fading from your life. Murphy also says that fear and faith cannot exist together. If there is a lot of faith in your heart, then fear cannot survive, but if you give up faith, then fear will start controlling your mind.
He explains that another powerful way to fight fear is positive auto suggestions and affirmations. If you feel afraid, repeat in your mind, I am not afraid, I am powerful, I believe in myself and I can handle every situation confidently. Such things reach your subconscious mind and slowly change your thinking.
Fear is strong only as long as you consider it important, but as soon as you ignore fear and start replacing it with faith, clarity and courage automatically come into your life.
Murphy also explains that to defeat fear, you have to develop the habit of action. When you keep thinking, fear will increase, but when you take action by taking small steps, your confidence will increase and fear will disappear.
Therefore, this is the ultimate way to overcome fear. Fill your mind with faith and positivity. Believe in yourself and never be afraid to take action. When you start living with this mindset, fear will go out of your life forever and you will find yourself living with a new energy, new confidence and new freedom.
Chapter 5 Your Mind is a Magic Tool
In this chapter, Joseph Murphy explains that a person's mind is the most powerful and magical tool of his life. Your mind is that invisible machine that transforms your thoughts into your reality. Whatever you think in your mind, visualize it and repeat it again and again. Whatever you believe becomes your reality one day.
Murphy says that your thoughts and imagination are the blueprint of your future. If you give place to positive, creative and powerful thoughts in your mind, then your subconscious mind starts working in the same direction and attracts similar situations and opportunities.
In this chapter, Murphy also explains that your mind is like a garden. If you sow good seeds i.e. positive thoughts in it, then you will get beautiful flowers of happiness and peace. But if you fill that garden with negative thoughts, doubts and fear, then weeds of confusion, failure and sadness will grow in your life. Therefore, training the mind in the right direction is the most important task.
Murphy explains that the biggest power of the mind is hidden in visualization and imagination. If you can clearly imagine any goal in your mind, feel it and believe in it, then your subconscious mind starts working to turn that goal into reality.
Your mind is not your limit but the key to your possibilities. If you understand the power of your mind and use it wisely, you can fulfill any dream.
The most important message of this chapter is that your mind is a magic tool that shapes your entire life according to your thinking. So always keep your thinking positive.
Visualize your dreams from the heart and trust yourself. When you learn to run your mind in the right direction, this magic tool will take you to such success and happiness that you had only ever imagined.
Chapter 6 Using Positive Thinking
In this chapter, Joseph Murphy explains to us that our thinking is the real architect of our life. Positive thinking is not just a good habit but a superpower that can completely change the quality of your life.
Murphy says that your thoughts create your reality. So if you always think positive, then positivity, success and happiness will automatically start getting attracted in your life. Negative thoughts weaken our energy and our confidence. and fill us with fear and anxiety.
But when you start filling your mind with positive thoughts, your subconscious mind catches hold of those thoughts and starts creating such paths that make your life better and successful.
In this chapter, Murphy explains that positive thinking means seeing opportunities in every situation, finding solutions in problems and keeping faith in yourself.
Whenever a challenge comes, instead of panicking, start thinking about what could be its solution. Murphy also explains that positive thinking affects your health, relationships and career. When your mind is optimistic, your body also feels healthy.
Love and understanding increases in your relationships and your goals become clear. Positive thinking is not a one-time task. It is a life long habit that you have to practice daily. Every morning say positive affirmations to yourself: I am positive. I am self-confident. I attract success and happiness.
As you say these things to yourself again and again, your subconscious mind will start believing them to be true and your world will start becoming more positive with your thoughts.
Murphy says that if you want miracles to happen in your life, first of all make your thinking pure, powerful and positive because your thoughts are the beginning of your future. With positive thinking, you can not only change your world but can also bring hope and inspiration in the lives of others.
Chapter 7 The Power of Imagination
In this chapter, Joseph Murphy tells us that imagination is the most creative and most powerful force of your mind. Whatever you think, feel and imagine becomes the reality of your life.
Murphy says that imagination is not a fantasy but it is the blueprint of your future. When you imagine your dreams clearly in your mind, your subconscious mind starts attracting situations, people and opportunities to turn that image into reality.
Whether you want a new job, business success or a peaceful life, you first have to visualize it in your mind as if it has already come true. Murphy It is explained that with imagination, your subconscious mind works like a magic machine.
If you imagine yourself as a confident person, then the same energy, body language and behavior starts coming inside you. Similarly, if you imagine failure, then the same things are repeated again and again in your life. Through imagination, you can also transform your fears and limitations.
The core message of this chapter is that you can create your world with your thinking, so you should visualize your goals, dreams and success daily.
As you create positive and clear images in your mind, your reality will also take shape in the same direction. Through imagination, you can give commands to your subconscious mind and that command will turn into action and give you the life you have imagined.
Murphy says, imagine, believe and take action because your imagination is the first step towards your destiny. In the chapter titled Faith is the Key to Success.
He explains in depth that the thing that brings real change in our life is our faith. He says that faith is such an inner power that activates your subconscious mind and takes you closer to those dreams that you only dreamt of. When a person has true and strong faith, he stop giving up.
Because it knows that no matter how big the problem is, its solution will definitely be found. Faith gives you the courage to get out of the comfort zone and creates a clear picture in your mind about where you want to go.
Murphy also explains that faith means seeing the thing you want to achieve, even if not with the eyes, from the heart. When you are happy to see your goals, when you believe in yourself that I can do this, then your thoughts, your energy and your actions also start working in that direction.
Faith gives you the power to turn the impossible into possible. All the great people in history, whether they are scientists, inventors or leaders, all first believed in their dreams, even if the world initially rejected them.
Murphy teaches that when you believe in your heart that yes I can do it, then your subconscious mind aligns the entire universe in your favor to turn that belief into reality.
The most important lesson associated with faith is that even when the circumstances are against you, you still have to believe in yourself. We should not let our faith weaken.
Faith is not a temporary feeling. It is a daily practice that makes you mentally, emotionally and spiritually strong. Every morning when you wake up, say to yourself, I have complete faith in myself, in my dreams, and in the power that is guiding me.
When this belief becomes your lifestyle, everything from your thinking to your reality will change. So the message of this chapter is simple. If you want to achieve anything, first of all, believe in it.
When you have unshakable faith, even difficulties will give way to you, and one day your success will be grander than your thinking. Faith is the master key that can open every closed door.
Chapter 9 : Overcoming Mental Obstacles
In this chapter, Joseph Murphy tells us that the biggest obstacles in our lives are not outside, but in our own minds. These mental blocks are formed by our doubts, fears and negative beliefs which repeatedly make us feel that we are not worthy of anything or we cannot do this work.
Often we think that the reason for failure is circumstances, people or fate, but in reality the path to our success and happiness passes through our mind.
Murphy says that when we repeatedly talk negatively to ourselves like I can't do it, I am unlucky or I don't have that talent, then these things settle deeply in our subconscious mind and become true.
In this chapter, Murphy teaches that the first step to break these mental blocks is self-awareness. You have to observe yourself that which limiting beliefs are hidden inside you which are stopping your growth. When you identify this, the next step is to challenge those beliefs.
Ask yourself repeatedly whether this belief is true or is it just formed due to my fear and then replace it with powerful affirmations. Like I am capable, I am worthy, I am confident. Murphy also tells that imagination and visualization are the strongest tools to remove mental blocks.
When you repeatedly imagine yourself in a situation of success, happiness and confidence, then your subconscious mind starts believing that picture to be true and your thinking, behavior and decisions start changing in that direction.
The most beautiful message of this chapter is that mental blocks are illusions created by us and as soon as we start believing in ourselves and train our thoughts in a positive direction, these obstacles melt.
Remember that your real limitation is not the outside world but in your mind and when you learn to conquer your mind, then no goal is impossible for you. Mental freedom is the beginning of real success.
Chapter 10 How to Attract Abundance
In this chapter, Joseph Murphy teaches us that abundance i.e. wealth, happiness and success, all this is first created in your mind. And then in your real life, Murphy explains that prosperity is not luck or the result of hard work, but it is a reflection of your thinking pattern.
If you consider yourself a genius, imagine your dreams clearly and believe that you deserve an abundant life, then your subconscious mind creates such paths and opportunities for you that lead you naturally towards wealth and success. Murphy says that abundance begins with gratitude.
When you are thankful from the heart for the little things that you have, then your mind shifts to such a frequency that attracts more blessings and opportunities.
He explains that scarcity mindset, that is, focusing on lack, stops your growth. If you repeatedly think that I do not have money, I do not have opportunities or I will never be able to be successful, then your subconscious mind creates reality according to that thought, but as soon as you start visualizing abundance in your mind and say amazement, Like money flows to me easily, I am a magnet for success, my life is full of abundance, then your subconscious mind starts giving results believing that thought to be true.
Murphy explains that the real secret of attracting abundance is to upgrade your beliefs. You have to consider yourself worthy of that success, that luxury and that happiness.
When you remove the limitations from your mind and believe in unlimited possibilities, then the universe makes ways for you. The golden message of this chapter is that abundance does not come from outside, it starts from your mind, so always think in abundance, feel gratitude and expect wealth, success and happiness because what you think happens.
Chapter 11 The Role of Subconscious Mind
In this chapter, Joseph Murphy tells us that the real director of our life is our subconscious mind. We often believe that our thoughts and decisions are made only by the conscious mind, but the truth is that our actions are determined by our habits.
The real control of feelings and success is in the hands of our subconscious mind. This mind silently stores every thought, every belief and every imagination and then slowly starts transforming it into your reality.
Murphy explains that the subconscious mind is like a fertile land. You will get the same fruit as the seed you sow in it. If you sow the seeds of fear, doubt and negativity in your mind, then failure and stress will grow in your life, but if you sow the seeds of faith, positivity and abundance, then success, happiness and peace will flow naturally in your life.
In this chapter, Murphy explains that the subconscious mind does not need any language. It only understands images and emotions. Therefore, whenever you visualize a dream or goal repeatedly in your mind and feel as if it has already been accomplished, then your subconscious mind accepts it as true and starts working to attract it in your life.
This is the reason why positive imaginations and creative visualization are so effective. Murphy also teaches that it is important to avoid doubt and negativity in the subconscious mind because this mind accepts every input without questioning it.
Therefore, choose your thoughts and words carefully. The main message of this chapter is that if you learn to train your subconscious mind in the right direction, then it is impossible to stop success, health, happiness and abundance in your life.
Your subconscious mind is the most loyal and powerful companion of your life. You just have to guide it with the right thoughts, right beliefs and right imagination.
Chapter 12: How to get peace and prosperity
In this last chapter, Joseph Murphy tells us that real success does not mean only money, fame or big achievements, but inner peace and true happiness. Only when a person has peace in his mind, he can remain stable and strong in every situation.
Murphy says that peace and happiness are not things that come from outside. It is a state of your mind and the way to reach them goes through your thoughts and beliefs.
If you give place to negative thoughts, anger, jealousy and fear in your mind, then the peace inside you will always remain disturbed, but if you give place to gratitude, forgiveness and love, If you practice this, then gradually a deep happiness and peace will start settling in your life automatically.
Murphy explains that sowing seeds of positive thoughts, faith and harmony in your subconscious mind is the easiest way to inner peace. Along with this, Murphy also explains that when you keep yourself mentally relaxed and emotionally balanced while running after your goals and desires, then success in your life also comes smoothly and naturally.
When you learn to be happy in the success of others, to forgive the mistakes of others and to be thankful for every day, then happiness comes in your life which does not depend on situations.
Murphy's message is clear that peace and happiness begin with your thinking. If you make your mind calm and positive, then the outside world will also return the same peace and prosperity to you.
Therefore, every day give this signal to your subconscious mind that I choose peace, I choose happiness and see how your world will change completely from inside as well as outside. This is real success. This is the key to a fulfilled life.
If you liked the teachings of this book Believe in Yourself by Joseph Murphy, then just remember one thing, all the power that can take you to your dreams is already present inside you.
Just believe in yourself, think positive and send the right signals to your subconscious mind, your life will start changing on its own.
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