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The Art Of Focus By Dan Koe Book Summary There was a jungle and the lion of the jungle did not run after the prey all the time. He knew what to focus on. Life is also like that. We all run after a thousand things at the same time. But the real victory is of the one who knows. Where to focus and what to leave. The story is of Arjun. No, not the Arjun of Mahabharata . He is a common boy. Just like you and me. But his biggest problem is this. His mind does not stay anywhere. Sometimes he opens Instagram , sometimes YouTube . Sometimes he buys a course. Then he leaves it incomplete. One day Arjun meets an old saint who gives him a mysterious book. The Art of Focus . There was only one line written on the first page of the book. Focus is not about doing more. It's about doing less better. This is where Arjun's life starts changing. From here we will tell every main idea of the book one by one through a story. Like the rule of one thing at a time, Arjun had now reached the first cha...

The Untethered Soul By Michael A. Singer Book Summary To awaken your consciousness, you need to have a daily spiritual practice. It can be anything that connects you to your true self. Meditation: Meditate daily. Calm your mind. Observe your thoughts. Feel the peace within you. Affirmations: Use positive affirmations. Tell yourself I am infinite possibilities. I am divine. Visualization: See yourself at your highest potential. See yourself fulfilling your dreams. Prayer: Pray without asking for anything, just with gratitude. Connect with the universe. Three: Living from the Inside Out Living from the inside out. Beckwith says that most people live outside in. Meaning they let outside things, people's opinions, situations decide their inner state. If everything is fine outside then they are happy. If not then they are sad. But spiritual liberation teaches to live inside out. You control your inner state. You generate your peace and joy from within. Things outside don’t affect you. T...

10 Ways to Motivate Yourself By Steve Chandler Summary It happens many times that when we watch a motivational video or listen to the words of an inspiring person , we get very enthusiastic and think that now we will work on our goal with full dedication, but in a few days all that enthusiasm cools down and we come back to our old routine. Why does this happen? Why do we need motivation again and again? 10 Ways to Motivate Yourself , in which he has mentioned 10 such powerful ways, by following which you can stay motivated forever. we will understand those 10 ways in detail so that you can know how to bring permanent motivation in your life and keep moving forward towards your goal without stopping. A limited time Limited time. Have you ever seen any game, whether it is cricket , football or any other game, every game has a fixed time limit. There is a time limit and within this time limit the players play with their full energy and focus. But now just imagine if there is no time limi...

The Power Of A Half Hour by Tommy Barnett Summary Today we will talk about the power of half an hour. Yes, you heard it right, half an hour. How can this small time change your life? It can be very important for you to know this. We all have only 24 hours in a day. But have you ever wondered how the right use of just half an hour of these can take your productivity to the heights of the sky? When you dedicate this 30 minutes of time to a goal or work, you can complete that work with full attention and energy without any distraction. By using this small time properly, you can achieve small achievements which will bring big results in the long run, so the next time you think that you do not have time, remember not to ignore the power of half an hour. According to Barnett, taking small steps in a short time can also lead to significant progress. Small efforts of half an hour continuously are helpful in the direction of big changes and success. Barnett suggests that it is necessary to ma...

The Art of Rest by Claudia Hammond Book Summary Have you ever felt that your life is stuck in a race that is not stopping? Every morning you think that I will finish all the work today, but by night it seems that fatigue has completely surrounded you and the list of things to do has not become shorter but longer. Sometimes it happens that even if you have not done any major physical work, still the mind feels heavy and the mind feels tired. If all this seems like your daily routine to you, then believe me you are not alone. Today's fast-paced world teaches us that the more busy you are, the more successful you will become. But the reality is that this constant running around tires us and takes away our mental peace. Imagine if I tell you that sometimes doing nothing can be the most important thing in your life, that rest is not just laziness but an art that can increase your health, creativity, work capacity and happiness manifold. This is the message of Claudia Hammon's brill...