The Way Of The Superior Man Summary PDF David Deida's The Way of the Superior Man is a guide to spiritual fulfillment and self-mastery. It emphasizes understanding the primary asymmetry between masculine and feminine essences in order to create a deep and loving connection. Techniques for superior sexuality are discussed, such as inhaling and exhaling to open and dissolve knots of pain, redirecting attention to feel your partner more than yourself, and converting depletive orgasms into rejuvenative ones. Men must be able to provide direction and be aligned with their sense of purpose in order to have successful intimate relationships, while women can help by bringing them back into their bodies with her feminine energy. Men must practice austerity and challenge themselves in solitude or with other men in order to rediscover their masculine core. Short Summary The Way of the Superior Man by David Deida is a book about how men can live their lives with courage, authenticity, ...